Virtual IOP
What Does This Actually Look Like?
What Does the Week Look Like?
About 3 sessions a week, 3 hours at a time, live on video with the same small cohort each time.
What Will They Work On?
CBT and DBT skills in group, plus a weekly one-on-one with your clinician, all from your own space.
What About Medication?
If medication might help, our psychiatric team meets with you over video too, evaluations, prescriptions, and check-ins all handled in the same virtual care team.
Real Care That Meets You Where You Log In
- A team that listens before they suggest
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Small groups that feel like
real conversations
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We talk to your family and school for
you -
Most major insurance, we'll check for
you
Adults 18+ Across California Who Need More Than Weekly Therapy but Can't Get to Us in Person
- A confidential first call, just to talk
- We check your insurance for you
- A tech check and a plan that fits your week
Call or text 988 (Suicide & Crisis Lifeline), or call 911. Vitalize is an outpatient program and does not provide 24/7 emergency services.
From Your First Call to Your First Session Without the Runaround
01
Call Us
A short, confidential call. Mostly you talking, us listening.
02
We Handle Insurance
We check your benefits and walk you through the cost, no surprises.
03
Come Meet Us
An in-person visit so we can shape a plan that actually fits you.
04
Get Started
Walk into your first session knowing what's coming and who's in your corner.
Frequently Asked Questions
Don’t see what you’re looking for? Call us, we’d rather talk than have you guess.